#pempelforcemoments 2019:  I’ve been doing CrossFit for over two and a half years now, and, while I’ve made incredible progress across the board, I’ve been (frustratingly) chasing two skills for that whole time: handstand kick-ups and strict pull-ups....

#pempelforcemoments 2019: Da es auch mein erstes Jahr in diesem Sport war, gibt es viele besondere Momente und ich kann mich schwer festlegen...

#pempelforcemoments 2019: Mein Highlight dieses Jahr war die Teilnahme an der CRY ME A RIVER Challenge 2019. Ein paar Tage vorher spontan Coach Ben gefragt, ob ich noch teilnehmen kann...

#pempelforcemoments 2019: We received so many nice contributions and memories that it was very difficult for us to choose three winners. In this blog post we have collected even more moments...

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