Move again with confidence.
Jana offers sports physiotherapy treatments on site at CrossFit 40477. The focus is on your symptoms, your mobility and the demands that everyday life or sport place on you.
Depending on the findings and prescription, treatment can include manual therapy, physiotherapy exercises, manual lymphatic drainage or sports massage, among others.
Possible focus areas
Manual therapy
Targeted examination and treatment of joints, muscles and adjacent structures.
Physiotherapy exercises
Active and passive exercises to improve mobility, resilience and movement control.
Manual lymphatic drainage
Specific treatment techniques for a medical indication and with the corresponding prescription.
Sports massage
Manual treatment of strained muscles in a sporting context.
Time for individual treatmentEach appointment lasts 60 minutes. That leaves enough time for examination, treatment and concrete recommendations for your everyday life or training.
Personally treated by Jana
Jana
Sports physiotherapistJana offers physiotherapy treatments on site at CrossFit 40477. Her focus areas are sports physiotherapy, manual therapy and supporting treatment of physical complaints.
Selected qualificationsSports physiotherapy · Manual therapy · Manual lymphatic drainage · Apparatus-based physiotherapy · Stress management and relaxation techniques
Treatment that knows your training
Treatment takes place directly on site at CrossFit 40477. Training and therapy can be coordinated well – from the assessment to concrete recommendations for your next sessions.
Request an appointment with Jana
Write to us via the contact form about what it’s about. Jana will get back to you to arrange an appointment.