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Blog: Team
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who keep training during pregnancy and return to training after giving birth. And about people living with medical conditions who, thanks to training, manage their symptoms better.
Today, Helena—a wave & freestyle windsurfer—shares how CrossFit supports her time on the water, how she plans off- and in-season, and why the community is her safe space.
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who keep training during pregnancy and return to training after giving birth. And about people living with medical conditions who, thanks to training, manage their symptoms better.
Today, Sophie shares her personal experience with CrossFit during pregnancy & returning after birth—and how staying active shaped her everyday life.
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who keep training during pregnancy and return to training after giving birth. And about people living with medical conditions who, thanks to training, manage their symptoms better.
Today, Michelle shares her personal experience with training during pregnancy—and how staying active supported her well-being.
Here, we want to share stories about people who use functional fitness to stay ready for their main sport. About people who need to be fit for their jobs. About mothers who keep training during pregnancy and return to training after giving birth. And about people living with medical conditions who, thanks to training, manage their symptoms better.
Today, Carina shares her personal experience with CrossFit & Endometriosis—and how training has noticeably improved her everyday life.